• Home
  • Mental Health
  • Depression
  • Meditation
  • Stress Disorders
  • Anxiety
  • Mental Illness
  • Contact Us
No Result
View All Result
Natural Element
  • Home
  • Mental Health
  • Depression
  • Meditation
  • Stress Disorders
  • Anxiety
  • Mental Illness
  • Contact Us
No Result
View All Result
Natural Element
No Result
View All Result

Why My Psychological Well being Makes Me Really feel Stagnant – My Mind’s Not Damaged

July 20, 2022


It occurs to all of us from time to time — at sure factors in our lives, we really feel stagnant. We really feel like we’re doing too might issues and never sufficient on the identical time; we really feel like we’ve achieved a lot, however on the identical time haven’t achieved something of worth. And whereas I’ve tried to determine methods to cope with these emotions (preserve a watch out for Thursday’s put up!), at the moment I wished to jot down about how that makes me really feel as a result of right here’s a secret: a part of the explanation I really feel stagnant is as a result of in some ways, my psychological well being is bettering. And whereas that may be good, I don’t know what to do with that.

After I speak about my very own psychological well being, one of many phrases I exploit most is the phrase stagnant. I’m unsure why this turned such a commonly-used phrase, however I exploit it on a regular basis: after I’m speaking with pals or household, after I’m in a remedy session, even after I’m simply speaking about psychological well being with folks. I feel it’s as a result of for me, being stagnant is a double-edged sword.

There are a number of definitions within the dictionary, however the definition of the phrase stagnant to which I’m referring is outlined by Merriam Webster is “not advancing or growing.” An individual turns into stagnant after they attain a degree the place they aren’t advancing to what’s subsequent, and emotions of stagnancy can have a unfavorable influence on our psychological well being.

However since stagnation has turn out to be widespread in my grownup life, I’ve mirrored on this sense and the way it impacts me. And right here’s my 10,000-foot stage strategy to stagnation: it’s not essentially dangerous. However the approaches I’ve seen to stagnation have turned it into one thing to be feared and a problem to beat, and to show one thing that’s so human and easy right into a battle to be received – nicely, it’s why folks suppose that we have to have life hacks for one thing that occurs to everybody all through our lives.

As a result of right here’s my major level that flies within the face of all the things I’ve been advised about stagnation: it could sign progress. The challenges I face with my psychological well being at the moment should not the identical challenges I had a number of months in the past, and so they (hopefully) is not going to be the identical challenges I face a number of months from now. However this sense is a transparent sign that I’ve grown in a roundabout way, and that’s the arrogance I have to proceed to discover the unknown and develop on my psychological well being journey.

Everybody feels stagnate at totally different factors in our lives. Typically it’s not simply what we do about that, however our perspective that issues most. However there’s no means you possibly can perceive the place you’re going with out realizing the place you’ve been, and the reminders of the place I’ve been on my psychological well being journey have made these moments of stagnation way more optimistic than they was.

Like this:

Like Loading…

Associated



Source_link

Share120Tweet75Share30

Related Posts

Exploring How it Works — Talkspace
Mental Health

Exploring How it Works — Talkspace

February 2, 2023

How Do I Know If I Need Trauma Therapy? If you’ve experienced a traumatic event, it’s normal to feel upset, confused, or scared. Common reactions to trauma can include difficulty sleeping or concentrating, uncontrollable crying, and feeling jumpy or...

What Do You Say to Taking Chances? – My Brain’s Not Broken
Mental Health

What Do You Say to Taking Chances? – My Brain’s Not Broken

February 2, 2023

Here it is, yet another blog post inspired by a song from Celine Dion. The song in question is “Taking Chances,” which is a single from the 2007 album of the same name. Apart from being another powerful ballad...

The "ABC method" of setting boundaries with narcissists
Mental Health

The "ABC method" of setting boundaries with narcissists

February 2, 2023

The "ABC method" of setting boundaries with narcissists Source link

Air Pollution Linked To Poor Mental Health |
Mental Health

Air Pollution Linked To Poor Mental Health |

February 2, 2023

Exposure to low levels of air pollution is linked to depression and anxiety, a new study suggests. Research published yesterday (1 February 2023) has discovered that long-term exposure to low levels of multiple air pollutants is likely linked to...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Categories

  • Anxiety (443)
  • Depression (137)
  • Meditation (211)
  • Mental Health (432)
  • Mental Illness (385)
  • Sound Therapy (2)
  • Stress Disorders (246)

Popular

  • Stress Level Of Americans Is Rising Rapidly In 2022, New Study Finds

    Stress Level Of Americans Is Rising Rapidly In 2022, New Study Finds

    302 shares
    Share 121 Tweet 76
  • 4 signs of burnout in your teen– and how to help them through it

    302 shares
    Share 121 Tweet 76
  • How Stress Affects Your Vision

    302 shares
    Share 121 Tweet 76
  • Helpful Resources During Suicide Prevention Month 2022 – My Brain’s Not Broken

    301 shares
    Share 120 Tweet 75
  • The Covid Symptoms No One is Talking About, But You Need to Know, Say Experts — Eat This Not That

    301 shares
    Share 120 Tweet 75

  • Home
  • About Us
  • Contact Us
  • Disclaimer
  • Privacy Policy
  • Terms & Conditions

Copyright © 2022 Naturalele.com | All Rights Reserved.

No Result
View All Result
  • Home
  • Mental Health
  • Depression
  • Meditation
  • Stress Disorders
  • Anxiety
  • Mental Illness
  • Contact Us
What Are Cookies
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
Cookie SettingsAccept All
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT