Howdy! I’m Marianna Paulson, aka Auntie Stress. I train anti-stress strategies and methods that may aid you remodel your stress. Be taught to deal with the reason for stress, not simply the signs.
Whenever you really feel powerless to vary, I might help you unlock the abilities you must navigate your approach out of the stress maze.
I’ve lived with rheumatoid arthritis since I used to be 19. Right here, I share a lifetime’s value of coping expertise, suggestions and initiatives to make life extra manageable and, in consequence, extra satisfying!
Though the instruments and strategies that I train have confirmed to be extremely profitable for enhancing emotional, psychological and bodily steadiness, they aren’t meant to exchange therapies which have been prescribed by licensed medical and well being care professionals.