Kristina is the co-founder of the worldwide publishing large, Mindvalley and the creator of the 7-days-to-happiness program. As somebody who confronted the 2020 lockdown as a newly single girl after 17 years of marriage, Kristina has a singular perception on hacking happiness and rediscovering your vitality and enthusiasm.
“Life is just too essential to be taken severely.” -Oscar Wilde
Factors lined on this episode:
How Kristina brings enjoyable into her roles: as a instructor, mom, entrepreneur, philanthropist, and world traveler.
Her distinctive framework for happiness and the way she carried out this framework after her divorce and through the lockdown.
Suggestions for what you are able to do in case your debilitating nervousness is holding you from pleasure.
We additionally focus on her upcoming e-book, The Artwork Of Being Flawsome, and her invitation to undergo the method of discovering your manner again to YOU. From waking up from the delusion of chasing success, giving up perfectionism, to discovering the braveness to be fully trustworthy with your self, and at last, discovering kindness in your coronary heart to like and settle for your self unconditionally.
You will get on the waitlist for Kristina’s e-book at www.kristinamand.com/e-book
Right here is the uplifting music Kristina really useful from Frozen 2 >> The Subsequent Proper Factor