In early 2021, we found a considerable quantity of water leakage from our AC Unit, leaking into the again partitions in the direction of the basement rest room. This leak ended up monitoring mould and mildew all through your complete home through air circulation. We felt fatigued with none obvious cause as a result of poor air high quality. Currently, we have now not felt that fatigue as a lot.
To make issues worse, it was changing into scorching and humid outdoors, which Virginia is liable to. This led us to buy a few GE dehumidifiers. If you happen to haven’t used dehumidifiers for basements, bogs, or leaks, they arrive in very useful. We then proceeded to open the partitions behind the AC unit. Puddles of water had been uncovered so we positioned 2 giant dehumidifiers on reverse sides of the opened wall. The dehumidifiers actually dried all the pieces out and allowed us to get in there with our personal do-it-yourself “anti-mold spray” (oregano oil P73 tremendous power blended with numerous pure elements).
We sprayed our components each few hours and stored the dehumidifiers working. The principle situation was that the moisture (and mould in it) had been circulating all through your complete home through the AC unit for months, if not years. Lastly, We ended up buying a number of Air Filter/Ionization programs from each Air Oasis and likewise Hypo Air (Industrial Line).
The World Well being Group lists air air pollution as the only largest environmental risk to public well being in 2019. Indoor air high quality will be as a lot as 100x extra poisonous for folks than out of doors air. That is notably regarding as a result of we spend 90-95% of our time indoors and since power financial savings initiatives have successfully sealed contaminants in.
If you happen to’ve learn our weblog posts prior to now, you’ll discover a typical theme specializing in eliminating or mitigating stress-causing elements, in addition to implementing habits that make your physique really feel extra energetic (create an enduring anti-stress state within the physique’s physiology). The air indoors is just environmental stress that we had been unaware of for a few years. Identical to with electromagnetic frequencies, we are able to’t actually see it, contact it, or hear it, so we have a tendency to not take it severely.
In actuality, air high quality ought to be a high precedence to anybody wanting to enhance their well being or assist scale back stress-causing elements in his/her life.
Signs of Unhealthy Indoor Air
- Eye, stuffy nostril, and throat irritation
- Complications, lack of coordination, and nausea
- Liver harm, kidney, and nervous system problems
- Lung most cancers, and different cancers in people.
- Allergic pores and skin response (pimples, eczema, psoriasis)
- Persistent Fatigue, dizziness
- Weakened Immune System
- Digestive Issues (Microplastics)
Though you won’t see any of those signs, it doesn’t essentially imply they aren’t forming proper now. As stress specialists, we wish to inform you of as many elements that could possibly be holding you again from unlocking your physique’s potential.
Easy Options
- Enhance airflow by opening home windows/doorways when potential to permit for out of doors air to return inside.
- Don’t retailer opened containers of unused paints and related supplies round your setting.
- Carry nature indoors. Preserve home crops all through your setting, particularly the place you sleep.
- Get outdoors extra!
- Use activated charcoal packs round the home/automotive.
- Spend money on a high-quality HypoAllergenic Air Filter
What We Selected
After Utilizing The two Dehumidifiers, We Bought a Few Gadgets From Each Hypo Air & Air Oasis.
The second system we ordered was a few Industrial AO3000 Xtremes, that are efficient towards heavy odors and carbon-based contaminants. Though they aren’t truly filters, we love them together with both an iAdaptAir or an Air Physician.
The subsequent air air purifier we bought was the UV Boomerang 2500. This one is virtually the identical mannequin as above however accommodates Polar Ionization know-how, not like the AO3000 Xtreme.
Our favourite air filtration unit we bought was the iAdaptAir HEPA UV Air Air purifier. The total spectrum air air purifier is ozone-free for optimum indoor air high quality. It accommodates a high-quality HEPA filter, carbon filter, UV, AHPCO, and Bi-Polar applied sciences that eradicate pollution, permitting you and your loved ones to breathe simply year-round. Actually, it’s the full bundle!
The Air Physician is one other phenomenal system that we are going to be reviewing quickly.
What to Search for in an Air Ionizer?
Merely put, probably the most essential operate of an air ionizer or air purification system is to offer cleaner indoor air. Nevertheless, some air purifiers have many bells and whistles that imply nothing greater than a characteristic or further bonus.
The query is, what are the ‘Should-Have’ Options required for an optimum Air Ionizer?
- Air ionizers should have the proper charge of ion manufacturing per hour, relative to area dimension.
- Air ionizers should have ample emission of detrimental ions to deactivate contaminants in each the air and on the surfaces.
- Air Ionizers should have ionization know-how that produces efficient detrimental ions with out extreme ozone manufacturing.
Bonus Options:
- Each small and enormous sq. foot capabilities.
- Upkeep reminders/alerts
- A number of fan speeds
- Silent or quiet.
One factor to say, if you’re involved in regards to the unfold of the R0NA, then you’ll be happy to know that there are a number of research exhibiting the efficacy of those Air Ionization/Air Filtration items towards combating R0NA. Take a look at these research right here!
We selected to purchase a number of Air Oasis HEPA Air Filtration items as a result of, in a world of air filtration, a HEPA filter is synonymous with high quality. It’s virtually a no brainer in our opinion. Excessive-efficiency particulate (HEPA) Filters can theoretically take away 99.97% of mud, pollen, mould, micro organism, and any airborne particles which can be not less than 0.3 microns in dimension.
HEPA filters work by trapping contaminants. Air purifiers attract air and push it by way of the effective pleated HEPA filter. Clear air passes by way of tiny openings within the HEPA filter, however pollution get trapped. Individuals who select to make use of an air cleaner with a HEPA filter should periodically clear and alter the filter to take care of efficacy.
The Air Oasis HEPA unit additionally accommodates Activated Carbon Filters, that are one other common sort of filter utilized in numerous air purification programs. Most individuals don’t notice that activated carbon filtration can entice particles even smaller than these captured by HEPA filters, a helpful attribute for anybody nervous about small particulate matter air pollution. One of these filter works particularly nicely at trapping gasses, smoke, VOC’s and viruses.
What’s the Distinction Between an Air Ionizer vs an Air Filter?
Ionizing air purifiers clear the air by emitting detrimental ions that work together with contaminants in any indoor area. An air ionizer may even emit detrimental ions that appeal to airborne particles and trigger them to drop from the air. For that reason, ionizing air purifiers are very versatile and don’t want filter replacements or particular positioning to work effectively. Nevertheless, some ionizing air purifiers are additionally ozone turbines, so it’s essential to analysis how a lot ozone a selected air ionizer produces.
For us, we selected to buy a number of air ionizers and air filters. Fortunately, you don’t have to decide on; filtration and ionization work extraordinarily nicely collectively. That’s why Air Oasis presents the iAdaptAir: a sensible air air purifier that gives the complete spectrum of air purification, together with HEPA, carbon, UV, and ionization applied sciences as we mentioned earlier.
As a substitute of specializing in “g3rm$ and [email protected]@”, (excuse the algorithm phrase modifications) what we ought to be involved about is being uncovered to varied chemical substances from our surroundings. Whether or not it’s aerial air pollution, pesticides/chemical sprays close by, exhausts, VOCs, smoke/gasoline, even excessive humidity in darkish locations, allergens, odors, microplastics, and different tiny artificial particles, we’re always surrounded by environmental pollution.
That being mentioned, let’s summarize WHY WE wish to filter our surroundings.
- Microplastics (Polyester Fibers, Micro Shards, & And so on.)
- VOCs (Paints, Chemical Finishes & And so on.)
- Gasses, Exhausts, Smoke, Industrial Air pollution
- Aeroallergens
- Chemical Sprays (From Navy Planes, Varied Pesticides & And so on.)
- Hydrogen Sulfide
- Mildew and Yeasts (Too Damp, Darkish, Lack of Circulation)
- Pathogens
Reminder, it’s greatest to not dwell in fixed worry of being uncovered to “tiny little particles”. We do what we are able to, however we don’t sweat the small stuff per se. After all, when working even with “pure” powders equivalent to diatomaceous earth or a effective magnesium hydroxide supply, it may also be extremely helpful to masks up and activate a HEPA air filter.
All of us ought to know by now that worry is probably the most highly effective weapon anybody can harness and use towards somebody. Worry by way of the media, household, medical doctors, and many others. There are two extremes to the spectrum, residing in worry, after which residing in a fantasy land assuming none of it will have an effect on you thru the ability of your creativeness or ideas.
Why do I convey this up? By means of hundreds of purchasers & conversations, a very good chunk of them (roughly 35-40% maybe much more) thought none of this “well being consciousness stuff” would have an effect on them, and so they simply wished to work out. This was all the time their mindset, and so they ended up all the time being the unhealthiest, burdened, tightest, and most tense purchasers I’ve ever labored on. Each single time.
There are various self-help gurus that preach this, but don’t cowl any side of way of life/environmental well being consciousness. That is merely residing in “bliss” by way of ignorance, however it is just a matter of time earlier than it catches up with you. You possibly can solely ignore your issues for therefore lengthy. Maybe by way of divine intervention and intense praying, we may transmute the damaging compounds and make them helpful as an alternative, however that isn’t inside our energy however by way of Christ alone. After all, worrying about it with none motion received’t assist. Regardless, this “thoughts over matter” logic doesn’t maintain up if you start to dissect it.
As a human, you had been designed to inhabit an setting with clear air, clear water, and clear meals. We dwell in a compromised & polluted world the place toxicity (not simply microbes) is all over the place and in all the pieces. Your way of life, your setting, particularly your air high quality are much more essential than you suppose. In reality, most of your signs could possibly be out of your rapid setting, so take be aware and develop into empowered to alter your setting each inside and outside.
Instance: Individuals with inflammatory bowel illness have 50% extra microplastics of their feces. Many research have proven this already. Earlier analysis has proven that microplastics may cause intestinal irritation and different intestine issues in laboratory animals, with newer analysis additional investigating the potential results on people. (The Guardian)
Most individuals don’t have a clue that microplastics may very probably be the #1 detrimental affect on the state of their intestine well being. Microplastics are all over the place; we dwell in a plastic world. Would you inform somebody that had recurring intestine pains, or dysfunction of their digestive system that it’s all of their head, and if they alter their perspective they may magically heal? They didn’t even know in regards to the poor meals decisions, their poor setting, air high quality, and even the quantity of microplastics they ingest/breathe in every day within the first place. So how would altering their ideas alone heal one thing they by no means even knew the basis trigger about?
Fast story. After I went on trip round 2020, I ended up staying at a resort with a F!V3 G tower positioned roughly 50-75 ft from the room I slept in. I stored the home windows open all day to not less than let in some contemporary air. Whereas staying on the resort, I used to be conscious of the stress current, but I didn’t let it scare me. I even slept by way of the night time, however I observed that the following day I had an extended migraine, like one I had by no means skilled earlier than, in addition to poor sleep brought on by the setting. As a substitute of pretending my signs weren’t actual or making an attempt to suppose them away, I made a decision to take motion, depart early and go house. It wasn’t price my well being.
Constructive considering and consciousness are essential and might help you, however (to your survival) it is usually essential to remember, not dwell in worry, and observe your setting. The attention is to not develop into neurotic, however once more, conscious.
Christ teaches us, “My folks die for a lack of know-how.” We perceive this context is extra of religious loss of life, however the physique/spirit connection appears to be mirrored. The mistaken sort of worry does convey sickness to the physique, however data and consciousness are the keys to your well being, and salvation for that matter, and being ignorant to it solely brings extra struggling upon your self.
One other level to make is that almost all people will not be current sufficient, not to mention in tune sufficient, with the sensory suggestions their physique offers in an effort to decide if what they’re doing is therapeutic them or additional degrading them.
Under are a number of research explaining the variety of microplastics examined by way of not solely our water provide however our air provide as nicely.
In response to Kosuth et al., 81% of 159 samples of faucet water from all around the world had microplastic; the imply focus was 5.45 particles per liter. [Source]. The bottom microplastic particle depend measured in a pattern of faucet water in China was 440/L. There have been primarily small fragments of PE and PP composed of not less than 50 μm (adopted by fibers and spheres) [Source]. This implies there have been tiny little particles of nano-plastics in giant portions.
Human publicity to microplastics is not only present in our water provide and meals, it additionally happens by way of inhalation. Microplastics are current within the indoor and out of doors air [Source]. The sources of airborne microplastics have been reviewed just lately [Source, Source]. Artificial textiles, the erosion of artificial rubber tires, and metropolis mud are considered crucial sources of airborne microplastics. Fibers had been the dominant form, and PP, PE, PS, and PET had been the dominant polymer elements of microplastics in atmospheric fallout. Particular person human publicity by inhalation has been estimated at 26 to 130 airborne microplastic particles a day [Source].
Quite a few animal research have proven that publicity to nano- and microplastics results in impairments in oxidative and inflammatory intestinal steadiness and disruption of the intestine’s epithelial permeability. Different notable results of nano- and microplastic publicity embody dysbiosis (modifications within the intestine microbiota) and immune cell toxicity. Furthermore, microplastics include components, adsorb contaminants, and should promote the expansion of bacterial pathogens on their surfaces. They’re potential carriers of intestinal toxicants and pathogens that may probably result in additional hostile results.
Last Ideas
We’re being uncovered to extra toxicity (chemical substances, plastics, metals, pollution, and many others.) than ever earlier than in historical past. By means of industrial air pollution, faux meals, faux water, faux air, development, mass consumerism, chemtrails, and firms that solely care about revenue margin, it’s no marvel that we’re sicker than ever earlier than. Our trendy medical system focuses on pathogens, when the problem is the setting they deal with beneath, that we dwell beneath, work beneath, sleep beneath, and the belief that the world is infested with pathogens so we’re in dire want of fixed sterilization.
Individuals have nearly positioned themselves in a plastic bubble and are centered on sterilizing the very germs that heal us and construct up pure immunity, all of the whereas remaining utterly oblivious to the extraordinarily poisonous and oxidative chemical substances that they’re actually bathing themselves in, generally all through their whole lives.
We should not select to dwell in worry, however we additionally should take management of our well being by way of prayer, consciousness, data, and naturally rapid motion. Handle what you’ll be able to, and don’t sweat what you’ll be able to’t. We’re all the time right here to assist you thru your well being journey.
God Bless You All.
References
- https://particleandfibretoxicology.biomedcentral.com/articles/10.1186/s12989-020-00387-7
- https://www.theguardian.com/society/2021/dec/22/microplastics-may-be-linked-to-inflammatory-bowel-disease-study-finds
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8491431/
- https://www.sciencedirect.com/science/article/abs/pii/S0048969721024360
- https://doi.org/10.1371percent2Fjournal.pone.0194970
- http://www.ncbi.nlm.nih.gov/entrez/question.fcgi?cmd=Retrieve&db=PubMed&dopt=Summary&list_uids=32199168
- https://doi.org/10.1016percent2Fj.coesh.2017.10.002
- http://www.ncbi.nlm.nih.gov/entrez/question.fcgi?cmd=Retrieve&db=PubMed&dopt=Summary&list_uids=29172041
- http://www.ncbi.nlm.nih.gov/entrez/question.fcgi?cmd=Retrieve&db=PubMed&dopt=Summary&list_uids=31753503
- https://www.airoasis.com/pages/ionic-air-purifiers
- https://hypoair.com/know-how/
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