TODAY’S ANXIETY SLAYER PODCAST IS SPONSORED BY BETTERHELP THERAPY
Folks don’t all the time understand that bodily signs like complications, teeth-grinding and even digestive points may be indicators of stress and anxiousness.
BetterHelp is on-line remedy that gives video, cellphone, and even stay chat classes together with your therapist, so that you don’t must see anybody on digital camera when you don’t wish to.
It’s rather more inexpensive than in-person remedy and you may be matched with a therapist in underneath 48 hours. Give it a try to see why over 2 million folks have used BetterHelp on-line remedy.
Particular provide for Nervousness Slayer listeners, get 10% off your first month at http://betterhelp.com/slayer
Factors coated on this episode:
-
What are literal and emotional POVADS – “factors of view you’re avoiding and defending”
-
How is what we’re avoiding and defending contributing to anxiousness and getting tousled in our lives?
-
A course of can we apply to eradicate them.
-
Why the largest killer on the planet is judgment, particularly the judgment of ourselves.
Be taught extra about Entry Consciousness, The Clearing Assertion, and Dain’s choices at www.DrDainHeer.com
Dr. Dain Interview Archive
Physique Whispering for Nervousness Reduction
https://www.anxietyslayer.com/journal/549-body-whispering-for-anxiety-relief-with-dr-dain-heer
Overcoming Emotions of Unworthiness
https://www.anxietyslayer.com/journal/overcoming-feelings-of-unworthiness-with-dr-dain-heer