How to address pandemic fatigue with Millennial Therapist, Tess Brigham — Anxiety Slayer™

This comes after NASA and the European Union Climate Monitor has also stated 2023 to be the hottest on record. For the new study published in the researchers analysed the CMST 2.0 dataset and discovered that 2023 has already...

“Do I sound too gay?”“What if they think my name is ghetto?”“They’re going to think I’m some kind of Jesus-freak.”Fear of negative evaluations or judgments from others is a core feature of social anxiety. Yet, as illustrated in the...

Are you struggling to find relief from anxiety? If so, you’re not alone. Anxiety disorders affect millions of people worldwide, causing persistent worry, fear, and even panic attacks. While there are many helpful options available, supplements can be an...

Ayurveda on fearing the worstAyurveda says the news is like junk food and gives us mental heartburn and indigestion. We need nourishment, reading that inspires our mind and keeps it well fed with good things to think over and...