Albert Einstein said: “Insanity is doing the same thing over and over again and expecting different results.”
Like many of my private clients, you might struggle with repeating behaviors you don’t like.
You do the same things and fall into the same hole over and over again, wondering why you’re not making progress.
Do you try to practice self-love but continue to criticize yourself?
Are you learning to stand up for yourself but often fall back into self-doubt and insecurity?
Is it “easier” to continue rescuing and enabling your loved ones instead of setting boundaries?
If you thought “yes” to any of the questions above, you might keep falling into the same hole.
When I wrote this blog, I knew it was time to “dust off” this poem I’ve loved for years because you may need to read these words today.