• Home
  • Mental Health
  • Depression
  • Meditation
  • Stress Disorders
  • Anxiety
  • Mental Illness
  • Contact Us
No Result
View All Result
Natural Element
  • Home
  • Mental Health
  • Depression
  • Meditation
  • Stress Disorders
  • Anxiety
  • Mental Illness
  • Contact Us
No Result
View All Result
Natural Element
No Result
View All Result

Why we default to old ways (Is there a hole in your sidewalk?)

September 1, 2022


Albert Einstein said: “Insanity is doing the same thing over and over again and expecting different results.”

Like many of my private clients, you might struggle with repeating behaviors you don’t like.

You do the same things and fall into the same hole over and over again, wondering why you’re not making progress.

Do you try to practice self-love but continue to criticize yourself?

Are you learning to stand up for yourself but often fall back into self-doubt and insecurity?

Is it “easier” to continue rescuing and enabling your loved ones instead of setting boundaries?

If you thought “yes” to any of the questions above, you might keep falling into the same hole.

When I wrote this blog, I knew it was time to “dust off” this poem I’ve loved for years because you may need to read these words today.  



Source_link

Share120Tweet75Share30

Related Posts

EMF Risks and The right way to Mitigate Their Results
Stress Disorders

Clean Water – Why Is It Important & How Can I Get It?

June 2, 2023

Water is supposed to be a transparent, colorless, soft, odorless, formless, and tasteless chemical substance. Yet, given the right circumstances, it becomes the ultimate solvent and forms canyons, lakes, streams, and seas. It is the most versatile substance that...

Am I a Difficult Person or Is It Everyone Else?
Stress Disorders

Am I a Difficult Person or Is It Everyone Else?

June 1, 2023

Some people seem to have a talent for getting under your skin. They relish being insufferable and take pleasure in making your life as difficult as possible. Why else would they be so annoying? Unfortunately, there are many irritating...

Breaking the Stress Cycle: Practical Strategies for Reducing Stress at Work
Stress Disorders

Breaking the Stress Cycle: Practical Strategies for Reducing Stress at Work

June 1, 2023

Stress has become an unavoidable part of our daily lives, especially in the corporate world. Employees often feel the pressure to perform well, meet deadlines, and deliver results, and this can take a significant toll on their physical and...

Teacher Stress: 6 Coping Strategies
Stress Disorders

Teacher Stress: 6 Coping Strategies

May 31, 2023

The study points to the need for more of an emphasis on stress management in professional development or teacher preparation, Woods said. Other research shows that high stress levels negatively affect not only teachers’ own well-being, but the well-being and...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Categories

  • Anxiety (642)
  • Depression (174)
  • Meditation (283)
  • Mental Health (793)
  • Mental Illness (385)
  • Sound Therapy (2)
  • Stress Disorders (325)

Popular

  • Stress Level Of Americans Is Rising Rapidly In 2022, New Study Finds

    Stress Level Of Americans Is Rising Rapidly In 2022, New Study Finds

    302 shares
    Share 121 Tweet 76
  • Helpful Resources During Suicide Prevention Month 2022 – My Brain’s Not Broken

    302 shares
    Share 121 Tweet 76
  • 4 signs of burnout in your teen– and how to help them through it

    302 shares
    Share 121 Tweet 76
  • How Stress Affects Your Vision

    302 shares
    Share 121 Tweet 76
  • How to Release Anger: 11 Healthy Ways to Let it Out

    301 shares
    Share 120 Tweet 75

  • Home
  • About Us
  • Contact Us
  • Disclaimer
  • Privacy Policy
  • Terms & Conditions

Copyright © 2022 Naturalele.com | All Rights Reserved.

No Result
View All Result
  • Home
  • Mental Health
  • Depression
  • Meditation
  • Stress Disorders
  • Anxiety
  • Mental Illness
  • Contact Us
What Are Cookies
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
Cookie SettingsAccept All
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT