• Home
  • Mental Health
  • Depression
  • Meditation
  • Stress Disorders
  • Anxiety
  • Mental Illness
  • Contact Us
No Result
View All Result
Natural Element
  • Home
  • Mental Health
  • Depression
  • Meditation
  • Stress Disorders
  • Anxiety
  • Mental Illness
  • Contact Us
No Result
View All Result
Natural Element
No Result
View All Result

ADAA’s Free Depression & Anxiety Peer-to-Peer Support Groups Offer a Valuable Online Community

October 15, 2022


The sheer number of social networks, online communities, virtual support groups, apps, and other Internet-based ways to communicate now can leave one feeling overwhelmed and possibly even anxious. But what about those who are truly suffering from anxiety or depression and find it difficult to express themselves in a secure, stigma-free, and supportive environment? We know peer-to-peer online communities can be helpful when they are done in a sensitive, informative, and respectful way.  

Another essential factor is security. People who have depression, anxiety, or other related disorders, might not feel comfortable or safe or find it difficult to discuss and be open about their mental health issues. Particularly online. 

It takes a special platform to understand and recognize not just the importance of having a social network for people with mental health challenges to share their experiences and engage in dialogue with one another, but to provide a dedicated, unbiased, and welcoming peer-to-peer community.  

That’s why we have partnered with Health Unlocked to host online mental health communities, promote patient empowerment, and allow for shared experiences and the posting of personal stories. 

Some benefits to the ADAA online support groups include:  

  • Take advantage of an English and/or Spanish support group 
  • Access a free, anonymous, and safe community 
  • Connect with other members experiencing anxiety, depression, and related disorders 
  • Ask and answer questions like why does depression come and go or what does anxiety feel like? 
  • Share information, support, and discuss challenges and triumphs 
  • Contribute to ongoing conversations or start new conversations  

Positive interaction is essential, and human connection is critical for any health issue, but in mental health, it is even more significant for people to form communities and bond over shared experience. At ADAA we know that feeling alone, hopeless, and desperate can be symptoms of anxiety and depression but there is help, support and compassion. Whether in person or online, part of our mission is to ensure information on evidence-based research, treatment and support is made available to the public. In doing so, like Health Unlocked, we take a comprehensive approach to helping people come together, share knowledge and cope with their conditions.  

The value of community has been known for centuries. After all, the expression “it takes a village” has been used so often that it has become a cliché. But common sayings like that hold a lot of truth. Today there is an online village for almost anything you can imagine. If you are looking for a mental health support group that focuses on anxiety and depression and offers quality support and a shared vision, please consider joining one of ADAA’s online, friendly support communities: English and Spanish 

One member called the platform “a veritable oasis of support and hope” while another said it provided “more space for (us) to live, talk and share thoughts.” But neither they nor I can speak for anyone else. And to use another cliché that seems appropriate here but is being said in the spirit of support and knowing how much a peer-to-peer community can help: You never know unless you try.





Source_link

Share120Tweet75Share30

Related Posts

Importance of Cervical Cancer Awareness Month
Anxiety

Importance of Cervical Cancer Awareness Month

January 28, 2023

Cervical cancer occurs in the cervix (the entrance to the uterus from the vagina) of a woman. Almost all cervical cancer cases (99%) are caused by infection with high-risk human papillomavirus (HPV), a virus spread through sexual...

Horror and Anguish are Playing out on Reeeat
Anxiety

Horror and Anguish are Playing out on Reeeat

January 28, 2023

Yet another community is stricken with grief in the wake of the horrific shooting at Monterey Park, California, on Jan. 21, 2023, that left 11 people dead and 9 more wounded. Families and friends of the victims, as well...

How to stop your mind dwelling on unwanted thoughts — Anxiety Slayer™
Anxiety

How to stop your mind dwelling on unwanted thoughts — Anxiety Slayer™

January 27, 2023

Points covered in this episode:The mind creates it’s own disturbing dialogue. It stores the impressions of all our past experiences, and these gathered experiences form our default inner dialogue. That dialogue can kick off as unwanted thoughts without any...

COVID-19 Vaccine Acceptance Increased Worldwide
Anxiety

COVID-19 Vaccine Acceptance Increased Worldwide

January 27, 2023

However, vaccine acceptance decreased in eight countries and almost one in eight vaccinated respondents, particularly younger men and women, were hesitant about receiving a booster dose, according to the study published in the journal . Worryingly, almost one in...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Categories

  • Anxiety (435)
  • Depression (134)
  • Meditation (207)
  • Mental Health (413)
  • Mental Illness (368)
  • Sound Therapy (2)
  • Stress Disorders (244)

Popular

  • Stress Level Of Americans Is Rising Rapidly In 2022, New Study Finds

    Stress Level Of Americans Is Rising Rapidly In 2022, New Study Finds

    302 shares
    Share 121 Tweet 76
  • 4 signs of burnout in your teen– and how to help them through it

    302 shares
    Share 121 Tweet 76
  • How Stress Affects Your Vision

    302 shares
    Share 121 Tweet 76
  • Helpful Resources During Suicide Prevention Month 2022 – My Brain’s Not Broken

    301 shares
    Share 120 Tweet 75
  • Anxiety Success Stories – Revealing Podcast Interview With Marcos Codas

    301 shares
    Share 120 Tweet 75

  • Home
  • About Us
  • Contact Us
  • Disclaimer
  • Privacy Policy
  • Terms & Conditions

Copyright © 2022 Naturalele.com | All Rights Reserved.

No Result
View All Result
  • Home
  • Mental Health
  • Depression
  • Meditation
  • Stress Disorders
  • Anxiety
  • Mental Illness
  • Contact Us
What Are Cookies
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
Cookie SettingsAccept All
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT