Today’s Anxiety Slayer podcast is sponsored by Betterhelp
How we care for our minds affects how we experience life. So it’s important to invest time and care into keeping them healthy. There are plenty of ways to support a healthy brain, learning a new language or taking power naps. There’s also BetterHelp online therapy.
BetterHelp offers video, phone, and even live chat sessions with your therapist, so you don’t have to see anyone on camera if you don’t want to. It’s much more affordable than in-person therapy and you can be matched with a therapist in under 48 hours.
Give it a try and see why over 2 million people have used BetterHelp online therapy.
Special offer for Anxiety Slayer listeners, get 10% off your first month at http://betterhelp.com/slayer
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