• Home
  • Mental Health
  • Depression
  • Meditation
  • Stress Disorders
  • Anxiety
  • Mental Illness
  • Contact Us
No Result
View All Result
Natural Element
  • Home
  • Mental Health
  • Depression
  • Meditation
  • Stress Disorders
  • Anxiety
  • Mental Illness
  • Contact Us
No Result
View All Result
Natural Element
No Result
View All Result

Chronic Fatigue Syndrome

February 21, 2023


Chronic fatigue syndrome; all in mind? Battling the intangible, the inexplicable can make a person feel irrational and utterly hopeless. With no real causes and no available treatment (other than modest attempts to alleviate one’s symptoms), chronic fatigue is more on the metaphysical side of ailments than most maladies.

The wound it uncovers multiplies by one’s helplessness. “Darkness imprisoning me; All that I see, absolute horror · I cannot live, I cannot die.” – (Metallica, one of America’s finest bards of heavy metal, perfectly describes the condition) Chronic fatigue is a state of peculiar confinement – one is simply unable to discern whether one’s mental or physical bed conditions the shape. Be it as it may, we mustn’t look at it as an entity – it organically intertwines and affects our mental health. Here are the effects of chronic fatigue syndrome.

Defining Chronic Fatigue Syndrome

Let’s attempt the impossible. How do we define CFS? Chronic fatigue syndrome or ME (Myalgic Encephalomyelitis) is a long-term illness (defined by fatigue that has lasted for at least six months and its severity obstructs our day-to-day activities) that affects numerous systems in our body. It substantially differs from our standardized understanding of “fatigue,” as it is a different, more intense type of tiredness than what we usually experience when overworked or stressed.

Chronic Fatigue Syndrome Symptoms

Chronic fatigue syndrome and various psychiatric disorders often occur comorbidly, as they share similar phenomenological features. The debate among the “whitecoats” on whether neurasthenia or chronic fatigue should be considered a syndrome entity distinct from various disorders is ongoing. Many associate CFS with depression, as the two share key symptoms and differences. So, what are the symptoms?

● a perpetual feeling of extreme exhaustion – to the point of experiencing difficulties with
executing day-to-day activities
● the condition usually worsens after mental or physical exercise
● resting or sleeping fails to recharge our batteries; we feel the same
● it takes a long time for us to recover after any physical activity
● sleep problems; insomnia or waking up frequently during nighttime
● issues with cognitive functioning: concentration, memory, thinking

Other symptoms may include:
● sore throat is a frequent occurrence
● headaches
● joint or muscle pain
● flu-like symptoms
● dizziness
● nausea
● heart palpitations (irregular heartbeats)

Effects of Chronic Fatigue Syndrome

A person’s subjective experience suffering from chronic fatigue syndrome: “I drag my weary existence across the earth’s plane. Until I am no more.” We can deem it poetic or stoic; however, the suffering is more than tangible. We talk about “holistic” philosophy, whose narrative is infallibly positive. Nevertheless, we mustn’t exclude the negative spectrum of interconnectedness – the domino effect—the holy trinity and its invisible thread: the body, the mind, the soul. If one starts to erode, it’s only a matter of time before the remaining layers of one’s existence turn to rust. So, in what ways does chronic fatigue syndrome affect our mental
health?

Weep, don’t sleep

Chronic fatigue and insomnia? An oxymoron. Or so it seems. “At least you get some sleep, am I right?” Ironically, no. In truth, no amount of sleep can recuperate one’s incurably perpetual tiredness. Individuals suffering from CFS/ME are found to report frequent awakenings during sleeping hours, primarily due to pain.

And here’s where the vicious cycle unfolds: ceaseless sleep disturbance inevitably leads to a reduced pain threshold during conscious hours. And so, physiological arousals during sleep (a vigilant state) massively contribute to daytime hypersensitivity, pain, and fatigue. The adaptive stress response is thought to be a common factor between chronic fatigue syndrome and insomnia. For this reason, many CFS sufferers use substances for pain and fatigue alleviation. And how does alcohol affect sleep? Without any emphasis on fatalism, the impact on your sleep cycle is simply – detrimental.

Cognitive functioning

The effects of chronic fatigue syndrome are more than a hindrance for those suffering from the condition. Statistically speaking, almost 90% of CFS individuals report cognitive abnormalities caused by recurring and relapsing fatigue. One of the cardinal symptoms is a form of cognitive impairment that we today recognize and describe as “brain fog.” The general reduction in one’s cognitive ability reflects in working memory, poor concentration, information processing speed, and memory loss. Frequently posturally driven, dizziness or lightheadedness leads to neurocognitive impairment. Fancy terms? Agreed!

To summarize, those suffering from CFS struggle daily with basic cognitive functioning, be it work, interpersonal relationships, or something seemingly undemanding, such as reading a book or watching the news. “What were they saying? Where were we?”

Buzz Killers

Have you ever worn a shoe too tight? A thrilling experience, isn’t it? Two hours in, and you’re looking for potential manslaughter victims. You can’t make sense of anything; gravity holds no meaning, your ancestral wounds open, and somehow, through association, you remember how that one time your mother forgot to pick you up from kindergarten. – and you say: forget, but not forgive. In a word: utter mayhem caused by nothing but a half-size smaller shoe.

A minor inconvenience. Much like the shoe (shoutout to Cinderella), chronic fatigue makes us moody and, at times, borderline sadistic. Dealing with constant pain loosens our otherwise sensible take on anything from interpersonal relationships to multiverse theories. We become irritable, hostile, and cynical, and our mouths forget which muscles form a sincere, genuine smile.

Assorted nuts and effects

When something is wrong, our entire being is in mutiny mode. We might not be able to identify
the very culprit, not on a conscious level, at least, but the being knows. The behind-the-scenes
of our psyche works tirelessly, even when we’re willingly trying to disassociate. Other effects
include:
● decreased libido
● no optimism/absence of enthusiasm
● fatalistic approach
● anxiety
● depression
● cynism

Final words

The effects of chronic fatigue syndrome are more than noticeable for those suffering from the condition. There are no beautiful mornings and starry nights when we’re in pain. The hues of beauty are indefinitely dimmed. There’s only pain—and perpetual cloudiness of the mind.

Like this:

Like Loading…





Source_link

Share120Tweet75Share30

Related Posts

NEW EPISODE! Actress Sarah Ann Masse speaks out about being sexually assaulted by Harvey Weinstein.
Mental Health

NEW EPISODE! Actress Sarah Ann Masse speaks out about being sexually assaulted by Harvey Weinstein.

March 23, 2023

NEW EPISODE! Actress Sarah Ann Masse speaks out about being sexually assaulted by Harvey Weinstein. Source link

Why agreeable people get into trouble with narcissists
Mental Health

Why agreeable people get into trouble with narcissists

March 23, 2023

Why agreeable people get into trouble with narcissists Source link

Mental Health

YMHLC member spotlight: Savannah Frye

March 22, 2023

The 2022-2023 Mental Health America Young Mental Health Leaders Council (YMHLC) represents young leaders from across the U.S. who have created programs and initiatives that fill gaps in traditional mental health services in their communities. This year’s cohort is...

7 Reasons People Get Trapped In Narcissistic Relationships
Mental Health

7 Reasons People Get Trapped In Narcissistic Relationships

March 22, 2023

7 Reasons People Get Trapped In Narcissistic Relationships Source link

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Categories

  • Anxiety (525)
  • Depression (154)
  • Meditation (249)
  • Mental Health (577)
  • Mental Illness (385)
  • Sound Therapy (2)
  • Stress Disorders (273)

Popular

  • Stress Level Of Americans Is Rising Rapidly In 2022, New Study Finds

    Stress Level Of Americans Is Rising Rapidly In 2022, New Study Finds

    302 shares
    Share 121 Tweet 76
  • How Stress Affects Your Vision

    302 shares
    Share 121 Tweet 76
  • 4 signs of burnout in your teen– and how to help them through it

    302 shares
    Share 121 Tweet 76
  • Helpful Resources During Suicide Prevention Month 2022 – My Brain’s Not Broken

    302 shares
    Share 121 Tweet 76
  • The Covid Symptoms No One is Talking About, But You Need to Know, Say Experts — Eat This Not That

    301 shares
    Share 120 Tweet 75

  • Home
  • About Us
  • Contact Us
  • Disclaimer
  • Privacy Policy
  • Terms & Conditions

Copyright © 2022 Naturalele.com | All Rights Reserved.

No Result
View All Result
  • Home
  • Mental Health
  • Depression
  • Meditation
  • Stress Disorders
  • Anxiety
  • Mental Illness
  • Contact Us
What Are Cookies
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
Cookie SettingsAccept All
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT