If you’re looking for the best videos for health anxiety support look no further. Below are a compilation of The Anxiety Guy YouTube videos that will inform, inspire, and provide the practical skills needed to heal your health...
What personality type are covert narcissists attracted to? Source link
Welcome to the Anxiety Slayer Podcast, today Shann is speaking with Chad Lawson. Chad is an award-winning pianist and composer, podcaster, yogi, and breathing coach from Charlotte, NC. Listen in for a sweet conversation about Chad’s new album,...
The epigenome influences levels of gene expression in response to the physical, social and emotional environment, without altering the DNA sequence. Multiple studies in adults have found that traumatic and adverse childhood experiences are associated with epigenetic alterations...
The postpartum period is often marked by hormonal fluctuations, lack of sleep, and stress as parents navigate their new roles. For approximately 10% of parents (moms and dads alike!), this stress progresses into an anxiety disorder, with generalized...
Reflections on my sit down with dating expert Matthew Hussey Source link
CW: This post references suicide The MQ Foundation is very proud to be working with the American Foundation for Suicide Prevention to support the work of new MQ Fellow and researcher Dr. Marisa Marraccini from the University of...
Starting an intensive outpatient program (IOP) can be a powerful step in helping individuals achieve lasting change in their mental health and well-being. However, for therapists, the planning and implementation process can be daunting. By following a thoughtful...
Staying in an active addiction is a choice. I know that’s a controversial statement, but I believe it to be true. This is not to suggest that addiction itself is a choice — it isn’t — addiction itself...
