The connection between sleeplessness and anxiety can trigger a host of mental and physical symptoms. Lack of sleep anxiety can be reversed to bring about optimism and inner ease however. On today’s episode of the anxiety guy podcast I...
The research group of Project Professor TAMORI Yoshikazu et al. discovered how the amount of obesity impacts the prevalence of the three most frequent comorbidities (diabetes, hypertension, and dyslipidemia) differently in men and women in this study. Data from...
Children with developmental delay may have higher complication rates following tonsillectomy than children without developmental delay, according to research published in the International Journal of Pediatric Otorhinolaryngology by Anthony Sheyn, M.D., FACS, chief of Otolaryngology at Le...
Cognitive behavioral therapy (CBT) for tinnitus has become increasingly popular following the publication of US and European clinical guidelines which designate CBT the only recommended treatment for tinnitus. As an experienced, board-certified, cognitive behavioral psychologist who has tinnitus, I...
If you’re looking for the best videos for health anxiety support look no further. Below are a compilation of The Anxiety Guy YouTube videos that will inform, inspire, and provide the practical skills needed to heal your health anxiety...
Welcome to the Anxiety Slayer Podcast, today Shann is speaking with Chad Lawson. Chad is an award-winning pianist and composer, podcaster, yogi, and breathing coach from Charlotte, NC. Listen in for a sweet conversation about Chad’s new album, Breathe...
The epigenome influences levels of gene expression in response to the physical, social and emotional environment, without altering the DNA sequence. Multiple studies in adults have found that traumatic and adverse childhood experiences are associated with epigenetic alterations in...
The postpartum period is often marked by hormonal fluctuations, lack of sleep, and stress as parents navigate their new roles. For approximately 10% of parents (moms and dads alike!), this stress progresses into an anxiety disorder, with generalized anxiety...
Starting an intensive outpatient program (IOP) can be a powerful step in helping individuals achieve lasting change in their mental health and well-being. However, for therapists, the planning and implementation process can be daunting. By following a thoughtful and...
The subjects were then separated into four groups depending on their diet scores, with the lowest group scoring zero to four and the highest scoring nine or more. Participants also underwent three examinations to investigate their reasoning and memory...
