Mental Health

Exploring How it Works — Talkspace

Exploring How it Works — Talkspace

How Do I Know If I Need Trauma Therapy? If you’ve experienced a traumatic event, it’s normal to feel upset, confused, or scared. Common reactions to trauma can include difficulty sleeping or concentrating, uncontrollable crying, and feeling jumpy or...

Air Pollution Linked To Poor Mental Health |

Air Pollution Linked To Poor Mental Health |

Exposure to low levels of air pollution is linked to depression and anxiety, a new study suggests. Research published yesterday (1 February 2023) has discovered that long-term exposure to low levels of multiple air pollutants is likely linked to...

How to Care for Someone With Dementia — Talkspace

How to Care for Someone With Dementia — Talkspace

Learn Tips for Daily Care for Someone with Dementia Caring for someone with dementia can be challenging, especially if you’ve never been in a caregiver role. However, the right tools and strategies can ease your burden and help you...

Exploring the Harmful Effects — Talkspace

Exploring the Harmful Effects — Talkspace

The Impact of the Model Minority Myth Even though a myth such as this makes positive assumptions about specific racial minority groups, the problem lies in the fact that it treats members of the group as a monolith rather...

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