Mental Health

8 Ways to Stop & Prevent Fights in Your Relationship If you and your partner fight all the time, arguing can start to feel inevitable — but it’s important to remember that you can learn how to avoid arguments...

Winter is coming, and why the UK loves autumn? With summer officially coming to an end this week, we can wave goodbye to the warm backyard barbecues, longer days, and light evenings. Instead, as cooler temperatures draw in, we...

Ways to Fix a Broken Relationship The following tips show you how to fix a broken relationship, but keep in mind: for any resolution or progress to be made, it’s essential that both parties be invested in the relationship. ...

Every year when I reach the end of Suicide Prevention Month, I take time to reflect on what I’ve learned this month and how that helps my work in suicide prevention going forward. Some years I learn more than...

Have you heard of genetic-drug interaction testing for the selection of antidepressants? It’s billed as a simple blood test or cheek swab that can indicate what antidepressant you should or should not take. This is advertised as “personalized medicine”...

Anxiety is a normal stress response and can be advantageous in certain circumstances. It canwarn us of potential threats and help us prepare and pay attention. How to combat anxiety? Worry disorders differ from normal nervousness or anxiety because...

Published on: 27 Sep 2022 Every healthy marriage has its ups and downs, and most times couples can learn to navigate the marital issues successfully. Many relationships even grow stronger after having gone through adversity, but sometimes things between...

Orientation is a newly hired employee’s first impression of an organization’s mission, values, and culture. The employee is often presented with a tedious checklist of documents to sign and policies to review. However, orientation is an important opportunity to...

New research finds bacteria changes in the saliva of college students who reported recent thoughts of suicide. A study from the University of Florida has found that there are differences in bacteria between students who have and who have...

Published on: 27 Sep 2022 Childhood bullying is a serious problem today. We have tons of research that shows a person who experiences bullying as a child is more likely to struggle with mental health conditions like anxiety and...