Physical exercise is a very effective way to stimulate your mood, relieve stress and strain, and help you feel more relaxed and positive as you grow older. Aim for 35 minutes of activity on most days. Regularly practising a...
Good mental health at work and good management go hand-in-hand and there is strong evidence that workplaces with high level of mental well-being are more productive where addressing wellbeing at work increases productivity by as much as 12% to...
There is a strong connection between the diet we consume and the health we have. Our health & fitness entirely depend on the lifestyle we possess and the food we eat on a daily basis. In this hectic lifestyle,...
Ontario Premier Doug Ford says the boost in police officers on Toronto transit in the wake of recent violence is a "Band-Aid solution" and is calling for the city to hire more police officers.The premier's comments come a day after police announced...
— Dissident Voice Bruce Lerro writes on crafting linguistic propaganda by boiling, freezing and muddying language CAN language limit thought? IF A dogmatic belief system can narrow the kind of vocabulary used, can language itself limit the kind of...
DUBAI: Although mental health issues present a significant challenge to productivity, a benchmark survey in Saudi Arabia has revealed yawning gaps between the services that human resources departments claim to provide and what employees believe is actually on offer, with...
The COVID-19 pandemic has brought mental health issues to the fore. But as more people have been willing to acknowledge their struggles, the provision of mental health services has become a major challenge. Dr. Robert Shulman, director of clinical...
If we let the TTC go down the drain, the whole city won’t be far behind.That’s what’s at stake in the crisis around safety in Toronto, and especially on the subways, streetcars and buses of the Toronto Transit Commission....
Even though mental health is key to overall health, the general lack of awareness about what to say or how to help family, loved ones, and neighbors keeps people from seeking treatment. The Department of Health and Human Services...
Most of us enjoy hot weather, but excessive heat is hazardous to our health. Dehydration and heatstroke are two common heat-related diseases that, if untreated, can be fatal during a heat wave. Here’s how to ensure you’re prepared. For...
