Tag: 2022

Our very thoughtful gift guide, 2022

Our very thoughtful gift guide, 2022

Heading into the festive season often brings a whole host of anxieties. This year, gift-giving can come with extra layers of stress. The cost of living situation and postal strikes, might make us particularly anxious. We worry about how to afford things and get them to their intended destination in ...

Best Self-Help Books to Close Out 2022

Best Self-Help Books to Close Out 2022

October 20, 2022 At Muse, we’re driven by a passion for exploring and expanding access to tools and insights that can help people live their best lives. So it should come as no surprise that we’re huge fans of personal development and self-help books! At their core, self-help resources are ...

How to Find Unconditional Love in 2022

How to Find Unconditional Love in 2022

Unconditional love isn’t just some Hollywood fairytale you hear about in the movies. It goes beyond just a simple romantic love into a love that knows no boundaries. A conditional love puts a cap on the love you receive. But that can be kind of toxic, depending on what the ...

5 Tips to Stress Less in 2022

5 Tips to Stress Less in 2022

January 28, 2022 You’ve decided you want to stress less this year – that’s fantastic! Stress takes a huge toll on us emotionally, mentally, and physically. Prioritizing your ability to cope with challenging situations, and setting yourself up for success when they–inevitably–arise, can help you welcome more ease, happiness, and ...

14 Ways to Deal With Stress in 2022

14 Ways to Deal With Stress in 2022

Imagine a world where you were finally stress free. You could enjoy the little things, help others, and were a pro at stress management to prevent a relapse. Fortunately, it doesn’t need to be a distant dream or fantasy. Anyone can learn to manage stress– even chronic stress. And your ...

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