Tag: about

7 Things You May Not Know About Insomnia

7 Things You May Not Know About Insomnia

Regularly not getting enough sleep can have a significant negative influence on both your physical and mental health, as well as your quality of life. Insomnia, a common sleep disorder, can make it hard to sleep and cause you to stay awake earlier than usual and have problems falling asleep. ...

Four Myths About Mental Illness

Four Myths About Mental Illness

I am crazy, insane even, and I own it (and the words). I’m bipolar. My Twitter name is Madwoman Out of the Attic. Let me say next what I’m not: Anyone’s least favorite president. The billionaire who’s either heading for Mars or emailing pink slips. Or the neighbor who keeps ...

A Letter About My Divorce

A Letter About My Divorce

This month at Ziva, we’re focusing on relationships. It felt inauthentic to lead you through this work without sharing about how my life has changed over the past two years while going through a divorce. So I am sharing about it below. I hope some of the lessons I’ve learned ...

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