Tag: anxiety

3 Things You Should Do To Combat Anxiety

3 Things You Should Do To Combat Anxiety

Anxiety is a normal stress response and can be advantageous in certain circumstances. It canwarn us of potential threats and help us prepare and pay attention. How to combat anxiety? Worry disorders differ from normal nervousness or anxiety because they are characterized by excessive fear or anxiety. It is a ...

The Different Types Of Anxiety Disorders

The Different Types Of Anxiety Disorders

The natural response of one’s body towards stress is manifested by anxiety, which is why we are looking at the different types of anxiety disorders today. It is a feeling of nervousness, uneasiness, and apprehension about what may happen next.  For instance, some of the common scenarios that can make ...

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