Why do I like being alone? It’s a question that many who prefer solitude have asked themselves at one point or another. Sometimes, you may even wonder if your preference for a Friday night at home, snuggled up with a meditation book or your favorite film, rather than being out ...
Improve your brain health with MindLabPro 4.0, the world's best all-in-one nootropic formula. Get it today.___________________________________Mindfulness is a state where one is conscious of the inner thoughts that circulate in the mind. Being aware of the quality of the thoughts that are constantly repeated in our head is essential when ...
"From the very start, Gone Too Soon has prioritised the knowledge and expertise that comes from having lived and living experiences of mental illness,” says mental health campaigner and contributor to the paper, James Downs. “As someone with longstanding serious mental illness, comorbidity, and suicidality, it has been meaningful to ...
Can you guess what concern these three individuals have in common?A 63 year-old man who is terrified about speaking at his daughter’s wedding.A 32-year-old woman who’s afraid of getting sick when she flies.A 26-year-old dental student who gets scared whenever his professors watch him doing procedures.Each one of them is ...
Parenting comes with a lot of challenges and being a single mom is no easy job at all. Sole responsibilities can often feel overwhelming and occasional burnout is natural. Then how to embrace being a single mom? I am a single parent to my daughter, I have seen the best ...
The challenge between anxiety and sleep goes both ways. Anxiety makes the mind unsettled, keeping us awake and chewing over our worries. And, on the other side, sleep deprivation can increase anxiety, creating a loop of sleeplessness and worry that can feel hard to escape.Anticipation and dread as bedtime approaches ...
Is Being a Giver a Set Up for Narcissistic Relationships? Source link
Being pressured to make SACRIFICES for the golden child Source link
On the streets, the hallucinogenic drug goes by the names Special K, K, KitKat, Cat Valium, Super Acid, Special La Coke, Purple, Jet, and Vitamin K.Medically, ketamine has been used for decades as an anesthetic and painkiller, primarily in veterinary surgery, but for some Albertans, the dissociative drug has become ...
How to Deal with the Effects Both the physical and emotional effects of sexual violence can be deeply damaging. By learning how to deal with being raped or sexually assaulted, you can find ways to manage your symptoms as you recover and begin to move forward with your life. How ...
