Tag: being

Why Do I Like Being Alone?

Why Do I Like Being Alone?

Why do I like being alone? It’s a question that many who prefer solitude have asked themselves at one point or another. Sometimes, you may even wonder if your preference for a Friday night at home, snuggled up with a meditation book or your favorite film, rather than being out ...

How does being mindful manage stress?

How does being mindful manage stress?

Improve your brain health with MindLabPro 4.0, the world's best all-in-one nootropic formula. Get it today.___________________________________Mindfulness is a state where one is conscious of the inner thoughts that circulate in the mind. Being aware of the quality of the thoughts that are constantly repeated in our head is essential when ...

A roadmap to prevent people being gone too soon |

A roadmap to prevent people being gone too soon |

"From the very start, Gone Too Soon has prioritised the knowledge and expertise that comes from having lived and living experiences of mental illness,” says mental health campaigner and contributor to the paper, James Downs. “As someone with longstanding serious mental illness, comorbidity, and suicidality, it has been meaningful to ...

HOW TO OVERCOME SOCIAL ANXIETY WHEN BEING OBSERVE

HOW TO OVERCOME SOCIAL ANXIETY WHEN BEING OBSERVE

Can you guess what concern these three individuals have in common?A 63 year-old man who is terrified about speaking at his daughter’s wedding.A 32-year-old woman who’s afraid of getting sick when she flies.A 26-year-old dental student who gets scared whenever his professors watch him doing procedures.Each one of them is ...

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