Tag: changes

5 Simple Lifestyle Changes for Stress Relief

5 Simple Lifestyle Changes for Stress Relief

Did you know that around 74% of people said in a recent study, that they’ve felt so stressed that they’ve been unable to cope?1)Results of the Mental Health Foundation’s 2018 study. https://www.mentalhealth.org.uk/explore-mental-health/mental-health-statistics/stress-statistics You may not be at that point quite yet, but it’s worth making some simple lifestyle changes to ...

5 Micro Habits That Make Big Changes

5 Micro Habits That Make Big Changes

If you’re in The Membership, you know that our October theme for this month is Blissify Your Body. It stemmed from the realization that when people tell us what they’re manifesting, it’s usually one of three things: they want to heal their body, improve their relationships, or increase their abundance. ...