Tag: daily

Experiences of Daily Stress Decrease as People Age

Experiences of Daily Stress Decrease as People Age

Summary: The number of daily stressors and people’s reactivity to daily stressors decreases as we age, a new study reports. Source: Penn State Stories about how daily stress can negatively impact people’s lives, from physical health to mental and emotional well-being, are frequently in the media. But there is good news about ...

The Daily Meditation Podcast Season 1

The Daily Meditation Podcast Season 1

What a fantastic season of The Daily Meditation Podcast! Here is every episode. You can listen to our complete season on Apple Podcasts or Spotify  The Daily Meditation Podcast Season 1 Episodes   1: Making Meditation Easy 2: How To Change Bad Habits To Good Ones3: How To Make Meditation More Effective4: Meditation Apps: Not ...