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7 Key Findings From A New Study

7 Key Findings From A New Study

Affiliate link notice: As an affiliate of BetterHelp and other third-party vendors, We may receive compensation if you make a purchase using the links provided on this page. For more information, visit our disclosure page.Last Updated on September 24, 2022 by Randy Withers, LCMHCThe science of believing is an area of ...

An excerpt from Beware False Tigers 

An excerpt from Beware False Tigers 

*This is an article from the Spring 2022 issue of Contentment Magazine. By Frank Forencich, DAIS  Living here in the modern world, you’re no doubt familiar with stress and all the frustrations that go with it. You’re comfortable with the word itself, and you might even suppose that it’s a ...

For Better Health, Try Fitness From the Inside Out

For Better Health, Try Fitness From the Inside Out

When I first started writing about health more than 20 years ago, my columns mostly focused on the physical body: A healthy diet, exercise and screening for disease were regular topics.But over the years, the health lessons that have stayed with me haven’t been about physical change. The biggest improvements ...

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