April is Stress Awareness Month, and it’s important for the environment, health, and safety (EHS) professionals and managers to ensure they are staying on top of the risks to their organizations presented by job-related stress. GNT STUDIO / Shutterstock.com Each individual is equipped to cope with a certain baseline level of ...
Affiliate link notice: As an affiliate of BetterHelp and other third-party vendors, We may receive compensation if you make a purchase using the links provided on this page. For more information, visit our disclosure page.Last Updated on September 24, 2022 by Randy Withers, LCMHCThe science of believing is an area of ...
Even while many colon cancer patients first beat the disease, up to one-third of them experience a cancer relapse, which is frequently fatal. The impact of various types and intensities of physical activity on disease recurrence and death in colon cancer survivors was unknown prior to this investigation. Patients are ...
May is Mental Health Awareness Month. At Dancing Lion Studio we are dedicated to bring you the best in not only yoga, meditation and movement, but all the healing arts. Beginning this summer we will be offering a wide variety of workshops lead by professionals who’s ideals are in alignment with ...
Get ready for an in depth look into the transition from anxiety to inner peace, enjoy! Strange and unexpected things will happen to you on this journey from anxiety to inner peace and these occurrences must be worked with. Below you will find the show notes from today’s Anxiety To ...
*This is an article from the Spring 2022 issue of Contentment Magazine. By Frank Forencich, DAIS Living here in the modern world, you’re no doubt familiar with stress and all the frustrations that go with it. You’re comfortable with the word itself, and you might even suppose that it’s a ...
August 21, 2022 What does WNBA player, Monique Billings, do to mentally prepare and recover from a game? Find out by reading her Q&A. You can also listen to her episode on the Untangle podcast where she shares her personal story on and off the court below. How Do You ...
Have you ever turned to music when struggling with a difficult emotion, like sadness, anxiety or anger? Most people believe that music has some therapeutic power, and that confidence is increasingly backed by empirical evidence. However, there remains little consensus on precisely how or why music has an ability to ...
When I first started writing about health more than 20 years ago, my columns mostly focused on the physical body: A healthy diet, exercise and screening for disease were regular topics.But over the years, the health lessons that have stayed with me haven’t been about physical change. The biggest improvements ...
When young people ask us tricky questions surrounding mental health, we might not know how to answer them all. Here are some examples of tricky questions we’ve been asked with example answers. Hopefully, the next time a young person asks us a similar thing, we’ll have a head-start on thinking of ...
