Tag: guided

Guided Meditation for Self Love [Podcast]

Guided Meditation for Self Love [Podcast]

The Day by day Meditation with Paul HarrisonGuided Meditation for Self Love Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Quick Ahead 30 seconds 00:00/ 10:10Subscribe ShareIn at the moment’s episode of The Day by day Meditation podcast, a robust guided meditation for self love.Paul Harrison is a ...

Guided Physique Scan Meditation [Podcast]

Guided Physique Scan Meditation [Podcast]

The Day by day Meditation with Paul HarrisonGuided Physique Scan Meditation Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Quick Ahead 30 seconds 00:00/ 15:24Subscribe ShareWithin the newest episode of The Day by day Meditation podcast, I do a guided physique scan meditation a la Jon Kabat Zinn.Study ...