Tag: learn

A priority for summer: Learn to relax

A priority for summer: Learn to relax

Summer is a time of year that’s synonymous with relaxation. The warm air and glowing sun of summer helps people to relax and take some time away from work to smell the roses. Or so it may seem. According to the U.S. Travel Association, Americans accumulated 705 million unused vacation ...

5 reads to help you learn more about autism

April is Autism Awareness Month, and despite gaining much more recognition in recent years, autism is still misunderstood by most people – even by some people who are autistic themselves. With an increasing number of adults and children being diagnosed with autism, it’s important for all of us to have ...

Meditation Lunch And Learn – What You Need To Know

Meditation Lunch And Learn – What You Need To Know

Our meditation Lunch-And-Learns are the perfect combination of science and wisdom, specially designed for your workplace. In this guide, we’ll show you everything you need to know. What Happens In Our Meditation Lunch And Learns?Our meditation Lunch And Learns are one-hour sessions in which you and your team will learn and practice ...

Learn the signs of excessive stress

Learn the signs of excessive stress

Everyone can relate to feeling a little stressed out at times, and that’s not necessarily a bad thing. Though it might have a negative reputation, stress can sometimes benefit the brain. Researchers at the Helen Willis Neuroscience Institute at the University of California, Berkeley found that acute stress can benefit ...

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