5 Simple Lifestyle Changes for Stress Relief
Did you know that around 74% of people said in a recent study, that they’ve felt so stressed that they’ve been unable to cope?1)Results of the Mental Health Foundation’s 2018 study. https://www.mentalhealth.org.uk/explore-mental-health/mental-health-statistics/stress-statistics You may not be at that point quite yet, but it’s worth making some simple lifestyle changes to ...
