Tag: living

Stress Awareness Promotes Healthier and Calmer Living

Stress Awareness Promotes Healthier and Calmer Living

Courtesy of Niko Dimo (Flickr CC0)Stress Awareness Month focuses on mental, physical, and emotional health and wellbeing. This year’s theme focuses on the importance of community. During the last two years, the pandemic impacted typical social interactions and left millions struggling with losing loved ones who died from COVID-19. The ...

SIMPLE STEPS TO START LIVING AGAIN AFTER THE PANDEMIC

SIMPLE STEPS TO START LIVING AGAIN AFTER THE PANDEMIC

My colleagues and I've observed a dramatic improve in nervousness and anxiety-related issues over the previous two pandemic years. Whereas apprehension is a typical response throughout instances of strife, as we return to extra regular lives many individuals have been caught off-guard to appreciate how uncomfortable they now are in ...