Tag: make

How Self-Care Will Make Your Holidays Feel Better

How Self-Care Will Make Your Holidays Feel Better

Source: Subbotina Anna/Shutterstock The holiday season can be an exciting time, but it can also be incredibly stressful for many people—especially when we ignore or marginalize our self-care. According to the American Psychological Association, 38% of people surveyed said their stress increased during the holiday season, which can lead to ...

Life Stress Can Make Your Partner Seem More Annoying

Life Stress Can Make Your Partner Seem More Annoying

When feeling stressed, people are more likely to focus on their romantic partner’s negative behaviors rather than their positive behaviors, according to a new study published in Social Psychological and Personality Science. Previous studies have shown that stressful life circumstances can affect how couples interact and influence their individual behaviors. But this ...

5 Micro Habits That Make Big Changes

5 Micro Habits That Make Big Changes

If you’re in The Membership, you know that our October theme for this month is Blissify Your Body. It stemmed from the realization that when people tell us what they’re manifesting, it’s usually one of three things: they want to heal their body, improve their relationships, or increase their abundance. ...

Antibiotics may Make Melanoma Worse

Antibiotics may Make Melanoma Worse

"Any disease or therapy that harms the gut microbiome could have a negative impact on our health," said Dr. Pal, who presented the report today at the annual meeting of the American Society of Bone and Mineral Research in Austin, Texas, USA. "In our study we found that the gut ...

How Low Self-Esteem Can Make Depression Worse

How Low Self-Esteem Can Make Depression Worse

We all know that people with low self-esteem are more likely to be depressed, but there are specific ways that a negative view of yourself magnifies and then maintains your depression. It’s not only that you are labeling yourself in negative ways—like saying to yourself, “I am a loser,” “I ...

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