Tag: physique

Guided Physique Scan Meditation [Podcast]

Guided Physique Scan Meditation [Podcast]

The Day by day Meditation with Paul HarrisonGuided Physique Scan Meditation Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Quick Ahead 30 seconds 00:00/ 15:24Subscribe ShareWithin the newest episode of The Day by day Meditation podcast, I do a guided physique scan meditation a la Jon Kabat Zinn.Study ...