1. One person is always trying to “fix” the other’s problems It’s common in codependent friendships for the person playing the giver role to always feel a deep sense of responsibility towards the taker. Givers often want to fix problems, which can come at a price. The cost sometimes can ...
CHRISTMAS is a time for laughter and celebration for all the family. And it's also a time when generations gather together to enjoy festive cheer. 1As we gather together this Christmas time, you might spot worrying symptoms in you loved onesCredit: GettyBut if you've not seen some of your relatives ...
You're probably getting a sense of the particular challenges faced by HSPs at this point. They can get easily overwhelmed, overstimulated, and emotional, which can ripple out into virtually any aspect of their life.Let's make it clear, though, that being an HSP is not classified as a mental illness, and ...
Trauma Counselling helps you to understand the thought patterns which are disturbing you and impacting your day to life, visiting a counsellor might help you to be more self-aware and get the required help. There is no shame in reaching out to a counsellor and getting help if you have ...
The early signs of depression usually come about after experiencing considerable stress. The early signs of depression can include irritability, being easily frustrated, sadness, over-sensitivity, negativity, sleep problems, appetite problems, and fatigue. However, if you continue to have chronic stressors and you don’t deal with it adequately, then you may ...
The 3 SIGNS You're Dealing With A COVERT NARCISSIST | Dr Ramani Source link
The SURPRISING SIGNS Someone Is "GASLIGHTING" You! | Dr Ramani Source link
Everyone can relate to feeling a little stressed out at times, and that’s not necessarily a bad thing. Though it might have a negative reputation, stress can sometimes benefit the brain. Researchers at the Helen Willis Neuroscience Institute at the University of California, Berkeley found that acute stress can benefit ...
Signs of Emotional Abuse Emotional abuse isn’t always obvious, which can make it hard to recognize. Even in cases where the mental abuse is more noticeable, emotionally abusive people go to great efforts to manipulate victims and make the effects of their abuse seem lesser. They often will go so ...
“The 7 Warning Signs of Stress” By James C. Petersen, PhD *This is an article from the Summer 2021 issue of Contentment Magazine. When we don’t feel well, we go through a battery of medical tests to determine what is wrong, and then the doctor prescribes treatment for us. When our car does not start, the mechanic plugs the car’s “brain” into their computer and runs some diagnostic tests so he can ...
