Tag: signs

Exploring the Signs — Talkspace

Exploring the Signs — Talkspace

1. One person is always trying to “fix” the other’s problems It’s common in codependent friendships for the person playing the giver role to always feel a deep sense of responsibility towards the taker.  Givers often want to fix problems, which can come at a price. The cost sometimes can ...

Trauma: 8 Common Signs

Trauma: 8 Common Signs

Trauma Counselling helps you to understand the thought patterns which are disturbing you and impacting your day to life, visiting a counsellor might help you to be more self-aware and get the required help. There is no shame in reaching out to a counsellor and getting help if you have ...

What are early signs of depression?

What are early signs of depression?

The early signs of depression usually come about after experiencing considerable stress. The early signs of depression can include irritability, being easily frustrated, sadness, over-sensitivity, negativity, sleep problems, appetite problems, and fatigue. However, if you continue to have chronic stressors and you don’t deal with it adequately, then you may ...

Learn the signs of excessive stress

Learn the signs of excessive stress

Everyone can relate to feeling a little stressed out at times, and that’s not necessarily a bad thing. Though it might have a negative reputation, stress can sometimes benefit the brain. Researchers at the Helen Willis Neuroscience Institute at the University of California, Berkeley found that acute stress can benefit ...

Examples, Signs, and Effects — Talkspace

Examples, Signs, and Effects — Talkspace

Signs of Emotional Abuse Emotional abuse isn’t always obvious, which can make it hard to recognize. Even in cases where the mental abuse is more noticeable, emotionally abusive people go to great efforts to manipulate victims and make the effects of their abuse seem lesser. They often will go so ...

How to Know Your Signs of Stress “The 7 Warning Signs of Stress”

How to Know Your Signs of Stress “The 7 Warning Signs of Stress”

“The 7 Warning Signs of Stress”  By James C. Petersen, PhD  *This is an article from the Summer 2021 issue of Contentment Magazine. When we don’t feel well, we go through a battery of medical tests to determine what is wrong, and then the doctor prescribes treatment for us. When our car does not start, the mechanic plugs the car’s “brain” into their computer and runs some diagnostic tests so he can ...

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