Tag: tapping

Emotional Freedom Tapping Techniques For Anxiety

Emotional Freedom Tapping Techniques For Anxiety

‹ Previous Managing Anxiety and Insomnia with Aromatherapy Next › Mental Health Crisis After the Pandemic | Mental Health Awareness Emotional Freedom Techniques, or EFT, is a form of psychological acupressure. It involves tapping on critical points in the body while simultaneously using a verbal affirmation to reduce any negative ...

A Fast EFT Tapping Problem

A Fast EFT Tapping Problem

I’ve been having fun with challenges of all kinds recently. Challenges maintain my mind alert by studying new issues. Prior to now 12 months, I’ve challenged myself to chop again on added sugar for one week, restart my common train schedule, study to comfortably communicate Spanish (I simply began that ...

Is EFT Tapping an Proof-Primarily based Observe?

Is EFT Tapping an Proof-Primarily based Observe?

Since its unique publication in 2018, this text has been up to date twice based mostly on new Emotional Freedom Strategies (EFT) tapping analysis and exercise relating to the designation of EFT as an evidence-based apply. The replace in June 2021 displays the 2021 EFT Worldwide (EFTi) Scientific Symposium, together ...