While attitudes to mental health are changing, BACP research revealed last year, there is still a lot of misconceptions and harmful stigma that exists around mental health conditions and mental illnesses. Ahead of Time to Talk Day on 2 February, MQ copywriter, Juliette Burton, reveals her Top 10 best (and ...
When does the time come for children of narcissists to thrive? Source link
Does the title of this post sound a bit off? Well, that’s because it’s a play on the song “It’s the Most Wonderful Time of the Year,” a classic Christmas song that has more covers and iterations than I could care to count. And even though this time of year ...
Share on PinterestNew research suggests there may be a link between the number of hours a child spends playing video games and their risk of developing obsessive-compulsive disorder (OCD). Carol Yepes/Getty ImagesA new study has found an association between screen time and the development of OCD in preteens.Playing video games ...
For each of the past two years, Thanksgiving heralded the onset of a COVID-19 surge. A third pandemic winter finds the U.S. with more tools to combat the coronavirus — an updated booster, ample at-home tests, a helpful antiviral drug — and many prior restrictions erased as people return to ...
Mental health myth: men are more emotionally stable than women. For centuries, mental illness was viewed as something not associated with “manly men.” Men have long been expected to be unemotional and to be able to handle anything. It’s time to dispel this myth, remove the stigma, and admit that ...
Life today is an often-overwhelming juggling skill. There is a 3-ring circus inside us: to our turbulent daily thoughts, add the emotions of worry, fear, and depression. Then throw in the events we take in from the outside world every day, and you get the picture. Yikes, it is scary ...
Too often, we denounce our body and all of its amazing abilities — focusing far too much attention on simply how it looks. But what if instead we place our attention on what a blessing it is to nourish and care for ourselves so we can live our best lives? By ...
I’ve been there, and the challenge of being present in the moment with your external environment is something many anxiety sufferers struggle with. Today we’ll dive deep into the reasons for this, enjoy! Podcast notes: To be present in the moment means to be at peace with yourself and the ...
Published on: 02 Sep 2022 Everyone gets angry at some point. It’s a natural reaction to frustration, stress, and real or perceived threats or injustice, among other things. Anger can be healthy. It gives us the energy we need to make necessary changes in our lives. Perhaps most importantly, anger ...
