Tag: what

What are early signs of depression?

What are early signs of depression?

The early signs of depression usually come about after experiencing considerable stress. The early signs of depression can include irritability, being easily frustrated, sadness, over-sensitivity, negativity, sleep problems, appetite problems, and fatigue. However, if you continue to have chronic stressors and you don’t deal with it adequately, then you may ...

What Is It, Benefits, and Tips

What Is It, Benefits, and Tips

In a meditation practice, having a focal point can help you stay present. After all, sitting quietly and focusing on the present can sometimes lead to a wandering mind, especially when there’s no a focal point. That’s why experienced and novice meditators often focus on something during their practice. Most ...

what it is, symptoms and treatments

what it is, symptoms and treatments

It is a condition that cannot be formally diagnosed per se, but describes the adverse psychological reactions that people may have when faced with difficult life circumstances, such as: a series of stressful external events or situations, job loss, a difficult emotional break-up or a diagnosis of a bad illness. ...

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