🍃 The Grove Plan - Sound Sleep
- Includes Sprout Plan benefits.
- 8-10 hours of ad-free sleep audio.
- All Sprout Plan benefits.
- Curated long-form audio healing tracks for peace and sleep.
Long-form audio tracks help with relaxation, stress reduction, better sleep quality, emotional healing, and meditative focus:
- Stress Reduction: Quiets the mind and eases the body.
- Enhanced Sleep Quality: Prepares the mind for restful sleep.
- Emotional Healing: Offers comfort through gentle sounds.
- Meditative Support: Assists in meditation focus.
These sessions engage auditory senses to release neurotransmitters that promote relaxation, lowering heart rate and blood pressure, and fostering emotional balance during sleep.
- Sprout Plan benefits included. 🌱
- 8-10 hours of seamless sleep audio. 🎧💤
