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Your Sanctuary of Peace 🍃

Subscribe Below with a 30 day free trial

Welcome to Natural Elements

Step away from the relentless rush of your daily routine and into the embrace of Natural Elements, where every moment is an invitation to breathe, relax, and recharge your spirit.

Our platform is a carefully curated collection of audio and video experiences designed to harmonize with your need for calm and restoration. Whether you’re unwinding after a demanding day or setting a mindful tone for the morning, our offerings are tailored to guide you towards serenity.

Daily Message

December 07, 2024
Surviving our emotions
Page 357
"We use the tools available to us and develop the ability to survive our emotions."
Basic Text, p. 31

"Survive my emotions?" some of us say. "You've got to be kidding!" When we were using, we never gave ourselves the chance to learn how to survive them. You don't survive your feelings, we thought--you drug them. The problem was, that "cure" for our unsurvivable emotions was killing us. That's when we came to Narcotics Anonymous, started working the Twelve Steps and, as a result, began to mature emotionally.

Many of us found emotional relief right from the start. We were tired of pretending that our addiction and our lives were under control; it actually felt good to finally admit they weren't. After sharing our inventory with our sponsor, we began to feel like we didn't have to deny who we were or what we felt in order to be accepted. When we'd finished making our amends, we knew we didn't have to suffer with guilt; we could own up to it and it wouldn't kill us. The more we worked the NA program, the better we felt about living life as it came to us.

The program works today as well as it ever did. By taking stock of our day, getting honest about our part in it, and surrendering to reality, we can survive the feelings life throws our way. By using the tools available to us, we've developed the ability to survive our emotions.

Just for Today: I will not deny my feelings. I will practice honesty and surrender to life as it is. I will use the tools of this program to survive my emotions.
https://www.youtube.com/watch?v=dzdw-EYJQfI

Breathe and achieve your goals easier than ever before. We offer various audio and visual therapies for healing and rejuvenation.

🎧 Harmonious Audio Escapes

sounds can help your body relax and lower stress levels.

🌈 Visual Journeys of Serenity

soothing images, patterns, and colors that move in a gentle flowing manner.

🌐 An Unbroken Circle of Calm

peaceful vistas and sounds, giving you a mental break from daily life.

Audio Therapies

  • Music Therapy
  • Nature Sounds
  • White Noise
  • ASMR and more

Benefits

  • Reduces Stress
  • Improves Sleep
  • Enhances Concentration
  • Lowers Blood Pressure

Video Therapies

  • Abstract Videos
  • Nature Videos
  • Color Videos
  • Light Pattern videos

Benefits

  • Relax Your Brain
  • Sensory Experience
  • Imagination Boost
  • Mood Lifter

Reconnect with Your Inner
Nature

This is your invitation. Carve out time to step back from the noise and reconnect with your innermost self. Inhale serenity, exhale tension, and let Natural Elements be your guide to rediscovering the balance within.

Your path to tranquility and rejuvenation begins here… Step into Natural Elements now and unlock the peace that resides at your core.

ICEBERG:
An Ambience Short Film | 4k Anamorphic

“Really lovely! I feel peaceful watching the water and icebergs getting a sense of stuckness inside myself breaking loose. Listening to the ambient sounds and the birds is very soothing! I'm so happy to be working with you and your vibe!”

Candi WuhrmanChaplain

“That was so great! Very peaceful and soothing...beautiful, too! Bravo!!! 👏”

Melissa ShermanNurse and Certified End-of-Life Consultant

“Exceptional meditations that offer relaxation and healing for my family and pets, especially our rescue puppy, Buddy. They're transformative and serene.
Highly recommend membership for their profound benefits—enriching lives and providing comfort. Grateful for these gifts.”

Love, Sue LondonAward-winning Hospice Pet Doula, Pet Healer, Animal Communicator, Speaker & Podcast Host

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No Ads just you and your time.

This is your space enjoy, relax, and breathe.

Nurture your mind, body, and spirit.

🌱 The Seedling Plan - Free

Pick a Plan that fits you

Save 25%
$4.99/ month

Elevate your experience as you immerse yourself in the world of sound:

 

  • Everything from the Seedling Plan.
  • Access to a curated selection of audio healing tracks, harnessing the frequencies of nature to soothe your senses.
  • Frequency audio therapy sounds and music
$9.99/ month
Visualize your healing with abstract art forms that speak to your soul:

  • All benefits from the Sprout Plan.
  • 8-10 hours of music and audio for sleep that’s uninterrupted by advertisements.
$12.99/ month
For those seeking a full immersion into nature’s embrace:

  • Includes all previous plan benefits.
  • Premium access to breathtaking nature videos and sounds, bringing the raw beauty of the outdoors right to your screen.
  • Coming soon Visual Documentaries
$44.97/ year
Elevate your experience as you immerse yourself in the world of sound:

  • Everything from the Seedling Plan.
  • Access to a curated selection of audio healing tracks, harnessing the frequencies of nature to soothe your senses.
  • Frequency audio therapy sounds and music
$89.97/ year
Visualize your healing with abstract art forms that speak to your soul:

  • All benefits from the Sprout Plan.
  • 8-10 hours of music and audio for sleep that’s uninterrupted by advertisements.
$116.97/ year
For those seeking a full immersion into nature’s embrace:

  • Includes all previous plan benefits.
  • Premium access to breathtaking nature videos and sounds, bringing the raw beauty of the outdoors right to your screen.
  • Coming soon Visual Documentaries
Woman with dog in forest
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